Workout in Spanish!
Each class features kid-friendly and fun exercise routines based on various proper circuit exercises and other fun fitness workouts. We are going to learn fun ways to move our bodies! We will use yoga, body-weight, and weight lifting techniques!
This class integrates aerobic fitness with muscular endurance and flexibility activities. Mr. Hector will teach each exercise live and encourage questions and interaction between students during the fitness program. We do not compete against each other in these classes as everyone is at a different level or has a different goal. He will often share ways of making an exercise a little harder or easier if he notices someone who needs that. Included in the workout are a warm-up and cool-down activity. Mr. Hector also incorporates 15 to 30 second rests between each activity.
- Pre-K and Kindergarten - Spanish Workout Class - T-Th - 4:00-5:00 pm
- 1st and 2nd Grade - Spanish Workout Class - T-Th - 3:00-4:00 pm
- 3rd and 4th Grade - Spanish Workout Class - T-Th - 2:00-3:00 pm
- 5th and 6th - Spanish Workout Class - M - 4:00-5:00 pm
Please write directly to ALDEA to reserve this teacher for a private class for students of any age. (Really, he's great, he even trains our school director and her daughter!)
All times are CST. Minimum of three students to open a class.
The registration fee is $5 USD (~$100 MXN), which will be credited to your account for classes.
Each class hour is $6 USD, billable by Paypal.
Mister Héctor is a physical trainer who leads physical education classes in Spanish. He studied exercise science with a specialization in physical conditioning and physical therapy at the YMCA University of Mexico. Since then, he has spent the last nine years as a personal physical trainer, and he prepares his classes based on body type, objectives, and physical condition. He currently works with children, youth, and adults both online and in person. Héctor is passionate about sports, and he's also creative, patient, and very organized. Outside of class, Mister Héctor can be found working out or playing with his dogs.